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CarnivoreRX Blog

How Does the Carnivore Diet Affect Cholesterol?

By Josh Koop on February 27, 2020

Long time scapegoat, cholesterol, in recent days is having a change in its reputation that is well deserved. How Does the Carnivore Diet Affect Cholesterol? Well recent science is beginning to show that minimizing your LDL may put your health in serious jeopardy!

Can You Drink Milk on the Carnivore Diet?

By Josh Koop on February 26, 2020

Today we are discussing the topic of can you drink milk on the carnivore diet. This has always been a hotbed for people due to being for baby cows, not humans.

Bone Meal Powder Supplement On a Carnivore Diet

By Josh Koop on February 24, 2020

Let's take some time now that you know what bone meal powders can help with and let us discuss what it is and why you want to add it.

How Much Water Should You Drink on Carnivore Diets?

By Josh Koop on February 21, 2020

A carnivore diet will change many things around the quantity of water you should consume. The old myth of 8 cups a day is incredibly incorrect and can cause issues if you don't understand electrolytes and more.

Top 4 Carnivore Diet Podcast Roundup For 2020

By Josh Koop on February 20, 2020

Hopefully, you aren't like me and you have a short drive to work. If not, then like me, while traveling to work you may have an hour or more on the road each way, not that it is sane! This is why I first got into carnivore diet podcasts as I can download them and […]

How To Do a Protein Sparing Modified Fast

By Josh Koop on February 19, 2020

If you are trying to drop body fat in a hurry then maybe you have read about a protein sparing modified fast, or PSMF. If you haven't heard about it then today we are going to dive into the basics about it and why it would or wouldn't be a valuable tool for your needs.

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