About CarnivoreRx

The site is now independently owned and maintained.

Who's behind CarnivoreRx

CarnivoreRx was started in late 2019 by Josh Koop, who wrote the site's original articles. After years of using Atkins and then keto to manage his weight, Josh tried a carnivore diet, partly as an elimination diet, and started this site to share what he was learning. His articles still carry his name, and first-person stories in them are his.

Newer and updated pages are written in a neutral editorial voice and focus on clear sourcing, practical comparisons, and useful tools, rather than personal anecdotes. Spotted an error or a broken link? Let us know through the contact page.

What you'll find here

Beginner explainers, food and shopping guides, and practical help with planning meals.

Health information

CarnivoreRx publishes general information, not individual medical or nutritional advice. Health-related articles name their sources and say where evidence is limited. If you have a medical condition, take medication, or are pregnant, talk to a qualified professional before making major diet changes. Read more in our editorial standards.

How the site is funded

Some pages link to products on Amazon. If you buy through those links, CarnivoreRx may earn a small commission at no extra cost to you. See the affiliate disclaimer.